History & Heritage
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Early painting of Baba Deep Singh Ji to be auctioned in UK
A wide selection of Punjab and Sikh related artifacts are set to be auctioned on May 21st by British Auction…
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Guru Angad Dev Ji
Guru Angad Dev Ji (Bhai Lahna Ji) was the second Guru of the Sikhs. Guru Ji served the first Guru…
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Amritsar
Amritsar is the most sacred city for the world’s 16 million Sikhs. It lies in the state of Punjab in the north-west India, where Sikhism was born.
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Gurdwara Manji Sahib - Alamgir
Alamgir Sahib is a village located 11 kilometers from Ludhiana district of Punjab in north India. This is the village…
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Shaheed Bhai Mani Singh Ji
Bhai Mani Singh Ji was a scholar, a Sikh and a great martyr. Bhai Mani Singh steered the destiny of…
The Gift of Life
The human is considered to be the most intelligent species in the world. We have come a long way from living in the caves to lavished mansions. We have invented and discovered, still continuing, endless things.
UK’s South Asian population ‘unaware of increased diabetes and heart disease risks’
A recent survey by NHS Choices, the UK’s National Health Service website, has revealed that many South Asians are unaware of how much greater the risk of diabetes and heart disease is for their ethnic group…
What is Diabetes
Bal Sandhu, a registered community dietician, specialising in diabetes and working for the NHS in Berkshire, offers some practical advice about Diabetes…
Overweight? Beware diabetes warns charity
Charity Diabetes UK has begun urging people to check their weight in a campaign to raise awareness of how being overweight can damage health – especially when it involves diabetes, which the organisation describes as Britain’s biggest health risk. According to the National Obesity Forum (NOF), research shows that nearly half of adults have an inaccurate picture of their own weight – meaning, typically, that they underestimate it.
Sun exposure and skin aging
Skin is an excellent record keeper. Every moment of exposure to daylight adds up like money in the bank. The problem is the payoff known as sun damage (also known as photodamage). As the top cause of premature signs of skin aging, sun damage shows on skin in the form…





