Bal Sandhu, a registered community dietician, specialising in diabetes and working for the NHS in Berkshire, offers some practical advice about Diabetes…

Charity Diabetes UK has begun urging people to check their weight in a campaign to raise awareness of how being overweight can damage health – especially when it involves diabetes, which the organisation describes as Britain’s biggest health risk. According to the National Obesity Forum (NOF), research shows that nearly half of adults have an inaccurate picture of their own weight – meaning, typically, that they underestimate it.

Skin is an excellent record keeper. Every moment of exposure to daylight adds up like money in the bank.  The problem is the payoff known as sun damage (also known as photodamage). As the top cause of premature signs of skin aging, sun damage shows on skin in the form of wrinkles and hyperpigmentation, and [...]

A veneer is a new front layer for a tooth, custom made from porcelain. Veneers can be used to close [...]

Donations of blood by many thousands of Sikhs may have earned a place in the Guinness Book of World Records for the donors and the holy town of Anandpur Sahib in the Punjab.
Anandpur Sahib is revered as the place where the tenth Sikh Guru, Gobind Singh, founded the Khalsa (the body of pure believers) on [...]