<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sikhs Online &#187; Sikhism</title>
	<atom:link href="http://www.sikhsonline.co.uk/category/sikh-heritage-and-culture/sikhism/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sikhsonline.co.uk</link>
	<description>Bringing you UK and World news and community insights</description>
	<lastBuildDate>Mon, 23 Jan 2012 11:36:22 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The 5 K&#039;s (Kakkar)</title>
		<link>http://www.sikhsonline.co.uk/sikh-heritage-and-culture/sikhism/the-5-ks-kakkar/</link>
		<comments>http://www.sikhsonline.co.uk/sikh-heritage-and-culture/sikhism/the-5-ks-kakkar/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 19:58:13 +0000</pubDate>
		<dc:creator>Sikhs Online</dc:creator>
				<category><![CDATA[Sikhism]]></category>

		<guid isPermaLink="false">http://www.sikhsonline.co.uk/?p=503</guid>
		<description><![CDATA[The five sacred Sikh symbols prescribed by  Guru Gobind Singh are commonly known as Panj Kakkar or the &#8216;Five Ks&#8217; because  they start with letter K representing Kakkar in the Punjabi language. They are:
1. Kes or unshorn hair

&#8230;regarded as  a symbol of saintliness. Guru Nanak started the practice of keeping the hair [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-501 alignright" style="float: right;" title="sikh_box_of_5ks" src="http://www.sikhsonline.co.uk/wp-content/uploads/2008/11/sikh_box_of_5ks.jpg" alt="An image of the five K\'s" width="277" height="201" /><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">The five sacred Sikh symbols prescribed by  Guru Gobind Singh are commonly known as Panj Kakkar or the &#8216;Five Ks&#8217; because  they start with letter K representing Kakkar in the Punjabi language. They are:</span></span></p>
<h4><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">1. <strong>Kes or unshorn hair</strong></span></span></h4>
<p><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;"></span></span></p>
<p>&#8230;<span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">regarded as  a symbol of saintliness. Guru Nanak started the practice of keeping the hair  unshorn. The keeping of hair in its natural state is regarded as living in  harmony with the will of God, and is a symbol of the Khalsa brotherhood and the  Sikh faith. Hair is an integral part of the human body created by God and  Sikhism call for its preservation. The shaving or cutting of hair is one of the  four taboos or Kurehats.</span></span></p>
<h4><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">2. <strong>Kangha or the comb</strong></span></span></h4>
<p><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;"></span></span></p>
<p>&#8230;<span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">is necessary  to keep the hair clean and tidy. A Sikh must comb his hair twice a day and tie  his turban neatly. The Gurus wore turbans and commanded the Sikhs to wear  turbans for the protection of the hair, and promotion of social identity and  cohesion. It has thus become an essential part of the Sikh dress.</span></span></p>
<h4><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">3. <strong>Kara or the steel bracelet</strong></span></span></h4>
<p><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;"></span></span></p>
<p>&#8230;<span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">symbolises restrain from evil deeds. It is worn on the right wrist and reminds  the Sikh of the vows taken by him, that is, he is a servant of the Guru and  should not do anything which may bring shame or disgrace. When he looks at the  Kara, he is made to think twice before doing anything evil with his hands.</span></span></p>
<h4><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">4. <strong>Kachh or the soldiers shorts</strong></span></span></h4>
<p><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;"></span></span></p>
<p>&#8230;<span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">must be worn at all times. It reminds the Sikh of the need for self-restrain  over passions and desires. Apart from its moral significance, it ensures  briskness during action and freedom of movement at all times. It is a smart  dress as compared to the loose dhoti which most Indian wore at that time.</span></span></p>
<h4><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">5. <strong>Kirpan or the sword</strong></span></span></h4>
<p><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;"></span></span></p>
<p>&#8230;<span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">is the  emblem of courage and self-defense. It symbolizes dignity and self-reliance, the  capacity and readiness to always defend the weak and the oppressed. It helps  sustain one&#8217;s martial spirit and the determination to sacrifice oneself in order  to defend truth, oppression and Sikh moral values.</span></span></p>
<p><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">The Five K&#8217;s, along with the turban,  constitute the Khalsa uniform, which distinguishes a Sikh from any other person  in the world, and is essential for preserving the life of the community and  fostering the Khalsa brotherhood.</span></span></p>
<p><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">The Five K&#8217;s are not supposed to foster  exclusiveness or superiority. They are meant to keep the Sikhs united in the  pursuit of the aims and ideals of the Gurus. They enable them to keep their vows  made at the time of baptism. The Sikhs have been known to face torture and death  rather than cut their hair or remove any of the sacred symbols.</span></span></p>
<p><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">The Khalsa cannot be anonymous. His  religion is known to all. He stands out among people, and any unseemly behavior  or action on his part would be noted as unbecoming of a follower of the Gurus.  People would easily blame him if he deviated from the disciplinary code of Guru  Gobind Singh.</span></span></p>
<p><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">Along with the maintenance of the Five  K&#8217;s, the Khalsa is required to refrain from committing the four taboos or  Kurehats. These are:</span></span></p>
<p><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">1. Trimming, shaving or removing hair from  the body<br />
2. Using tobacco or intoxicants in any form<br />
3. Eating of meat<br />
4. Committing adultery</span></span></p>
<p><span style="font-family: Trebuchet MS,Arial,Helvetica;"><span style="font-family: Trebuchet MS; font-size: small;">A Sikh guilty of committing any of these  serious breaches is regarded as the fallen one (Patit or Tankhahiya). Guru  Gobind Singh declared that as long as the Khalsa followed the Five K&#8217;s and Sikh  code of discipline, he would win glory, but if he showed indifference, his  progress would be hampered.</span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.sikhsonline.co.uk/sikh-heritage-and-culture/sikhism/the-5-ks-kakkar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An introduction to Sikhism</title>
		<link>http://www.sikhsonline.co.uk/sikh-heritage-and-culture/sikhism/an-introduction-to-sikhism/</link>
		<comments>http://www.sikhsonline.co.uk/sikh-heritage-and-culture/sikhism/an-introduction-to-sikhism/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 11:44:18 +0000</pubDate>
		<dc:creator>Sikhs Online</dc:creator>
				<category><![CDATA[Sikhism]]></category>
		<category><![CDATA[Introduction to Sikhism]]></category>
		<category><![CDATA[The Mool Mantar]]></category>
		<category><![CDATA[The Sikh Gurus]]></category>

		<guid isPermaLink="false">http://www.sikhsonline.co.uk/?p=493</guid>
		<description><![CDATA[Sikhism is one of the younger faiths of the world, as compared with religions like Hinduism, Buddhism, Judaism, Christianity or Islam. It is a monotheistic faith, preaching the existence of only one God, and teaching ideals that may be universally accepted today and in the future: honesty, compassion, humility, piety, social commitment, and most of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Sikhism is one of the younger faiths of the world, as compared with religions like Hinduism, Buddhism, Judaism, Christianity or Islam. It is a monotheistic faith, preaching the existence of only one God, and teaching ideals that may be universally accepted today and in the future: honesty, compassion, humility, piety, social commitment, and most of all tolerance for other religions. The word &#8216;Sikh&#8217;, derived from the Sanskrit word &#8217;shishya&#8217;, means a disciple, a learner, a seeker of truth.</p>
<p><img class="alignright alignnone size-full wp-image-495" style="float: right; margin-left: 5px; margin-right: 5px;" title="gurunanak02" src="http://www.sikhsonline.co.uk/wp-content/uploads/2008/11/gurunanak02.jpg" alt="Guru Nanak Dev Ji - Founder of Sikhism" width="190" height="241" />A Sikh believes in One God and the teachings of the Ten Gurus, embodied in the Sikh Holy Scripture, Guru Granth Sahib. Additionally, he or she must take Amrit, the Sikh Baptism. Sikhism was founded by Guru Nanak Dev Ji at the beginning of the sixteenth century. The succeeding nine Gurus nurtured and developed his ideas and teachings. Guru Gobind Singh Ji, the tenth Guru, brought to an end to the line of human Gurus and in 1708, installed the Guru Granth Sahib, as the permanent Guru of the Sikhs.</p>
<p>The Sikh Gurus provided guidance for about 240 years. They taught the basic values of freedom, brotherhood, charity, obedience, understanding, sympathy, patience, humility, simplicity, and piety, and outlined the path to spirituality in life. The Gurus themselves said that they were not to be worshipped as Sikhs would have gotten attached to the bodies. Instead, Gurus connected Sikhs with the &#8220;word&#8221; or God . Guru Gobind Singh said:</p>
<h4 style="text-align: center;">&#8220;See me only as the slave of God.<br />
Let this be known beyond the shadow of doubt.&#8221;</h4>
<p style="text-align: left;">This shows how much humility Gurus have in them even though there is no difference between Guru and God. Compared to other prophets who did not show much humility and taught their followers to follow them not God.</p>
<p><strong>The Basic Belief of the Sikhs</strong></p>
<p>The Mool Mantar (literally, the root verse; the first hymn composed by Guru Nanak Dev Ji) sums up the basic belief of the Sikhs.  The Guru Granth Sahib begins with the Mool Mantar. Every Sikh is expected to recite it daily. The English translation is given below:</p>
<p><strong>Ik Onkar<br />
<span style="color: #808080;">There is only one God</span><br />
</strong></p>
<p><strong>Sat Naam<br />
<span style="color: #808080;">His name is truth</span></strong></p>
<p><strong>Karta Purkh<br />
<span style="color: #808080;">He is the creator</span></strong></p>
<p><strong>Nir Bhau<br />
<span style="color: #808080;">He is without fear</span></strong></p>
<p><strong>Nir Vair<br />
<span style="color: #808080;">He is without hate</span></strong></p>
<p><strong>Akaal Moorat<br />
<span style="color: #808080;">He is beyond time (immortal)</span></strong></p>
<p><strong>Ajooni<br />
<span style="color: #808080;">He is beyond birth and death</span></strong></p>
<p><strong>Saibhang<br />
<span style="color: #808080;">He is self-existent</span></strong></p>
<p><strong>Gur Parsaad<br />
<span style="color: #808080;">He is realised by the Guru&#8217;s grace</span></strong></p>
<p><strong>Jap<br />
<span style="color: #808080;">Chant and meditate:</span></strong></p>
<p><strong>Aad Sach<br />
<span style="color: #808080;">True in the primal beginning</span></strong></p>
<p><strong>Jugaad Sach<br />
<span style="color: #808080;">True throughout the ages</span></strong></p>
<p><strong>Hai Bhee Sach<br />
<span style="color: #808080;">True here and now</span></strong></p>
<p><strong>Naanak<br />
<span style="color: #808080;">O Nanak</span></strong></p>
<p><strong>Hosee Bhee Sach<br />
<span style="color: #808080;">Forever and ever true</span></strong></p>
<table border="0" cellspacing="1" cellpadding="2" width="100%">
<tbody>
<tr align="left" valign="middle" bgcolor="#ff9900">
<td colspan="3" height="24"><span style="font-family: Lucida Grande; font-size: x-small;"><strong>Sikh Heritage Books from Amazon.co.uk</strong></span></td>
</tr>
<tr align="center" valign="top">
<td></td>
<td></td>
<td></td>
</tr>
<tr>
<td colspan="3" height="80" align="center" valign="middle"></td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.sikhsonline.co.uk/sikh-heritage-and-culture/sikhism/an-introduction-to-sikhism/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

